<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Clear&#039;s Silat &#187; Silat Lessons</title>
	<atom:link href="http://www.clearsilat.com/category/silat-video/free-online-silat-lessons/feed" rel="self" type="application/rss+xml" />
	<link>http://www.clearsilat.com</link>
	<description>Silat for Self Defense</description>
	<lastBuildDate>Thu, 26 Jan 2012 01:15:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Phase 1: Emergency Head Cover</title>
		<link>http://www.clearsilat.com/silat-video/free-online-silat-lessons/phase-1-emergency-head-cover-733.html</link>
		<comments>http://www.clearsilat.com/silat-video/free-online-silat-lessons/phase-1-emergency-head-cover-733.html#comments</comments>
		<pubDate>Thu, 05 Nov 2009 21:08:28 +0000</pubDate>
		<dc:creator>Clear's Silat</dc:creator>
				<category><![CDATA[Silat Lessons]]></category>
		<category><![CDATA[Silat]]></category>

		<guid isPermaLink="false">http://www.clearsilat.com/?p=733</guid>
		<description><![CDATA[We have a new video up on youtube. We filmed this in class last Tuesday, and we will continue to bring you new clips from class each week.]]></description>
			<content:encoded><![CDATA[<p></p><p>We have a new video up on youtube. We filmed this in class last Tuesday, and we will continue to bring you new clips from class each week. Head over to our <a href="http://www.youtube.com/kuntaosilat">youtube channel and subscribe</a> so you won&#8217;t miss a single video.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/sJDgHerOVPU&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x5d1719&amp;color2=0xcd311b" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/sJDgHerOVPU&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x5d1719&amp;color2=0xcd311b" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.clearsilat.com/silat-video/free-online-silat-lessons/phase-1-emergency-head-cover-733.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Silat Fighting Tools (part 4)</title>
		<link>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-fighting-tools-part-4-503.html</link>
		<comments>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-fighting-tools-part-4-503.html#comments</comments>
		<pubDate>Tue, 02 Jun 2009 06:00:52 +0000</pubDate>
		<dc:creator>Clear's Silat</dc:creator>
				<category><![CDATA[Silat Lessons]]></category>
		<category><![CDATA[silat lessons]]></category>

		<guid isPermaLink="false">http://www.clearsilat.com/?p=503</guid>
		<description><![CDATA[Part 4 of Fighting Tools talks about using body collision, knees, teeth, shoulder, stomps, head &#038; clothing.]]></description>
			<content:encoded><![CDATA[<p></p><div>
<div>
<p>Part 4 of Fighting Tools talks about using body collision, knees, teeth, shoulder, stomps, head &amp; clothing.</p>
<p><img src="http://www.clearsilat.com/wp-content/plugins/flash-video-player/default_video_player.gif" /></p></div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-fighting-tools-part-4-503.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Silat Fighting Tools (part 3)</title>
		<link>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-fighting-tools-part-3-500.html</link>
		<comments>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-fighting-tools-part-3-500.html#comments</comments>
		<pubDate>Tue, 26 May 2009 06:00:00 +0000</pubDate>
		<dc:creator>Clear's Silat</dc:creator>
				<category><![CDATA[Silat Lessons]]></category>
		<category><![CDATA[silat lessons]]></category>

		<guid isPermaLink="false">http://www.clearsilat.com/?p=500</guid>
		<description><![CDATA[Part 3 of Fighting Tools talks about using the hips, shins &#038;  knees.]]></description>
			<content:encoded><![CDATA[<p></p><div>
<p>Part 3 of Fighting Tools talks about using the hips, shins &amp;  knees.</p>
<p><img src="http://www.clearsilat.com/wp-content/plugins/flash-video-player/default_video_player.gif" /></p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-fighting-tools-part-3-500.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Silat Fighting Tools (Part 2)</title>
		<link>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-fighting-tools-part-2-496.html</link>
		<comments>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-fighting-tools-part-2-496.html#comments</comments>
		<pubDate>Tue, 19 May 2009 06:00:28 +0000</pubDate>
		<dc:creator>Clear's Silat</dc:creator>
				<category><![CDATA[Silat Lessons]]></category>
		<category><![CDATA[silat lessons]]></category>

		<guid isPermaLink="false">http://www.clearsilat.com/?p=496</guid>
		<description><![CDATA[Part 2 of Fighting Tools talks about using elbows, knees, feet, forearms &#038; the head.]]></description>
			<content:encoded><![CDATA[<p></p><p>Part 2 of Fighting Tools talks about using elbows, knees, feet, forearms &amp; the head.</p>
<p><img src="http://www.clearsilat.com/wp-content/plugins/flash-video-player/default_video_player.gif" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-fighting-tools-part-2-496.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Silat Fighting Tools</title>
		<link>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-fighting-tools-494.html</link>
		<comments>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-fighting-tools-494.html#comments</comments>
		<pubDate>Wed, 13 May 2009 22:25:23 +0000</pubDate>
		<dc:creator>Clear's Silat</dc:creator>
				<category><![CDATA[Silat Lessons]]></category>
		<category><![CDATA[silat lessons]]></category>

		<guid isPermaLink="false">http://www.clearsilat.com/?p=494</guid>
		<description><![CDATA[Part 1 of Fighting Tools talks about using the open hand, fingers &#38; skin attacks.]]></description>
			<content:encoded><![CDATA[<p></p><p>Part 1 of Fighting Tools talks about using the open hand, fingers &amp; skin attacks.</p>
<p><img src="http://www.clearsilat.com/wp-content/plugins/flash-video-player/default_video_player.gif" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-fighting-tools-494.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Silat Advanced Motion w/Welcoming Postures (part 3)</title>
		<link>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-advanced-motion-wwelcoming-postures-167.html</link>
		<comments>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-advanced-motion-wwelcoming-postures-167.html#comments</comments>
		<pubDate>Wed, 27 Aug 2008 00:21:57 +0000</pubDate>
		<dc:creator>Clear's Silat</dc:creator>
				<category><![CDATA[Silat Lessons]]></category>
		<category><![CDATA[silat lessons]]></category>

		<guid isPermaLink="false">http://www.streetkungfu.com/?p=167</guid>
		<description><![CDATA[Here is the final part of "Advanced Motion w/Welcoming Postures"]]></description>
			<content:encoded><![CDATA[<p></p><p>Here is the final part of &#8220;Advanced Motion w/Welcoming Postures&#8221; from &#8220;<a title="Silat Fighting Positions DVD" href="http://www.streetkungfu.com/?page_id=3&amp;category=4&amp;product_id=4">Vol 3: Tactical and Welcoming Postures</a>&#8221;</p>
<p><img src="http://www.clearsilat.com/wp-content/plugins/flash-video-player/default_video_player.gif" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-advanced-motion-wwelcoming-postures-167.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Silat Advanced Motion w/Welcoming Postures (part 2)</title>
		<link>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-advanced-motion-wwelcoming-postures-2-159.html</link>
		<comments>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-advanced-motion-wwelcoming-postures-2-159.html#comments</comments>
		<pubDate>Thu, 07 Aug 2008 05:28:00 +0000</pubDate>
		<dc:creator>Clear's Silat</dc:creator>
				<category><![CDATA[Silat Lessons]]></category>
		<category><![CDATA[silat lessons]]></category>

		<guid isPermaLink="false">http://www.streetkungfu.com/?p=159</guid>
		<description><![CDATA[Here is "Advanced Motion w/Welcoming Postures (part2)"]]></description>
			<content:encoded><![CDATA[<p></p><p>Here is &#8220;Advanced Motion w/Welcoming Postures (part2)&#8221; from &#8220;<a title="Silat Fighting Positions DVD" href="http://www.streetkungfu.com/?page_id=3&amp;category=4&amp;product_id=4">Vol 3: Tactical and Welcoming Postures</a>&#8221;</p>
<p><img src="http://www.clearsilat.com/wp-content/plugins/flash-video-player/default_video_player.gif" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-advanced-motion-wwelcoming-postures-2-159.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Silat Advanced Motion w/Welcoming Postures (part 1)</title>
		<link>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-advanced-motion-wwelcoming-postures-1-145.html</link>
		<comments>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-advanced-motion-wwelcoming-postures-1-145.html#comments</comments>
		<pubDate>Wed, 30 Jul 2008 19:11:44 +0000</pubDate>
		<dc:creator>Clear's Silat</dc:creator>
				<category><![CDATA[Silat Lessons]]></category>
		<category><![CDATA[silat lessons]]></category>

		<guid isPermaLink="false">http://www.streetkungfu.com/?p=145</guid>
		<description><![CDATA[Here is "Advanced Motion w/Welcoming Postures"]]></description>
			<content:encoded><![CDATA[<p></p><p>Here is &#8220;Advanced Motion w/Welcoming Postures&#8221; from &#8220;<a title="Silat Fighting Positions DVD" href="http://www.streetkungfu.com/?page_id=3&amp;category=4&amp;product_id=4">Vol 3: Tactical and Welcoming Postures</a>&#8221;</p>
<p>This is part 1 of 3</p>
<p><img src="http://www.clearsilat.com/wp-content/plugins/flash-video-player/default_video_player.gif" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.clearsilat.com/silat-video/free-online-silat-lessons/silat-advanced-motion-wwelcoming-postures-1-145.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Examples of Explosive Silat Movement</title>
		<link>http://www.clearsilat.com/silat-video/free-online-silat-lessons/examples-of-explosive-silat-movement-96.html</link>
		<comments>http://www.clearsilat.com/silat-video/free-online-silat-lessons/examples-of-explosive-silat-movement-96.html#comments</comments>
		<pubDate>Thu, 24 Jul 2008 21:52:34 +0000</pubDate>
		<dc:creator>Clear's Silat</dc:creator>
				<category><![CDATA[Silat Lessons]]></category>
		<category><![CDATA[silat lessons]]></category>

		<guid isPermaLink="false">http://www.streetkungfu.com/?p=82</guid>
		<description><![CDATA[Here is "Examples of Explosive Movement"]]></description>
			<content:encoded><![CDATA[<p></p><p>Here is &#8220;Examples of Explosive Movement&#8221; from &#8220;<a title="silat dvd" href="http://www.clearsilat.com/silat-dvd/silat-from-century">Vol 5: Continuous Explosive Striking</a>&#8221;</p>
<p><img src="http://www.clearsilat.com/wp-content/plugins/flash-video-player/default_video_player.gif" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.clearsilat.com/silat-video/free-online-silat-lessons/examples-of-explosive-silat-movement-96.html/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Application of Beladiri Silat(part 2)</title>
		<link>http://www.clearsilat.com/silat-video/free-online-silat-lessons/application-of-beladiri-silat-92.html</link>
		<comments>http://www.clearsilat.com/silat-video/free-online-silat-lessons/application-of-beladiri-silat-92.html#comments</comments>
		<pubDate>Thu, 24 Jul 2008 21:37:01 +0000</pubDate>
		<dc:creator>Clear's Silat</dc:creator>
				<category><![CDATA[Silat Lessons]]></category>
		<category><![CDATA[silat lessons]]></category>

		<guid isPermaLink="false">http://www.streetkungfu.com/?p=78</guid>
		<description><![CDATA[Here is the Second part of "Application of Beladiri"]]></description>
			<content:encoded><![CDATA[<p></p><p>Here is the Second part of &#8220;Application of Beladiri&#8221; from &#8220;<a title="Beladiri Fighting Method DVD" href="http://www.streetkungfu.com/?page_id=3&amp;category=4&amp;product_id=3">Vol 1: Beladiri Fighting Method</a>&#8221;</p>
<p><img src="http://www.clearsilat.com/wp-content/plugins/flash-video-player/default_video_player.gif" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.clearsilat.com/silat-video/free-online-silat-lessons/application-of-beladiri-silat-92.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

