January 18, 2010
In Clear’s Silat Phase 1 we have a class to specifically work on Waist power, Knee power and whole body power. Waist power is often mentioned in many sports and physical disciplines and I find that most students have had some exposure to the concept and principle of waist power. However, I also find that most people do not “physically” know the difference between
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January 11, 2010
Following are some applications for alive hands. I have included one application that involves getting a strike blocked and the response to it, another application whereby the attacker is trying to close in and suppress you to stop you from being able to strike and the last one is a…
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