1 Hit Knockouts DVD

1 Hit Knockouts (DVD)

-$95.00

Order both “1 Hit Knockouts” & “1 Touch Knockouts” Save $40

1 Hit & 1 Touch Knockouts (2 DVDs) -$150

On the 1 Hit Knockouts DVD you will learn:

  • Real Power – The ability to hit hard while in motion in a real fight.
  • Real Power is Not tension that causes long term damage to joints, bones ligaments and tendons. Real Power in motion is our focus.
  • Explosive Punching
  • How to Throw Punches & Not Break Your Hand
  • Superior Hitting Technique Much faster & more powerful than punching
  • How to Obtain Whole Body Power
  • Getting even more power from whole Body Weight
  • Compression Power
  • Essential Strength Exercises for building the right kind of Strength so that you don’t hurt yourself
  • Hyper Speed Training
  • Superior Positions to Hit From
  • Secrets of Pressure Point Hitting