Knockout Striking Lesson 87 Basic Pressure Testing

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Knockout Striking Lesson 86 Board Breaks in Various Positions

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Knockout Striking Lesson 85 Flimsy Hold Board Break

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Knockout Striking Lesson 84 Finger Breaks

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Knockout Striking Lesson 83 Breaking the Second Board

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Knockout Striking Lesson 82 Close Breaks

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Knockout Striking Lesson 81 Breaking with heavy

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Knockout Striking Lesson 80 hold the board yourself

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Knockout Striking Lesson 79 Light Hitting for Power

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Knockout Striking Lesson 78 Training Steps (power breaking progression)

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Knockout Striking Lesson 77 Caught by Surprise

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Knockout Striking Lesson 76 Talking with Your Hands

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Knockout Striking Lesson 75 Welcoming Postures

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Knockout Striking Lesson 74 Knife

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Knockout Striking Lesson 73 Suddenness Training

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Knockout Striking Lesson 72 Aiming 3 Powers Strikes Inside a Partner

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Knockout Striking Lesson 71 Make it more internal for short distance power

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Knockout Striking Lesson 70 Drills to Build The Three Powers

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Knockout Striking Lesson 69 Three Powers Training (combine Heavy & Light)

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Knockout Striking Lesson 68 Effortless Breaks with Root Weight

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