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Knockout Striking Lesson 86 Board Breaks in Various Positions
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Knockout Striking Lesson 78 Training Steps (power breaking progression)
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Knockout Striking Lesson 72 Aiming 3 Powers Strikes Inside a Partner
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Knockout Striking Lesson 71 Make it more internal for short distance power
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Knockout Striking Lesson 69 Three Powers Training (combine Heavy & Light)
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Knockout Striking Lesson 68 Effortless Breaks with Root Weight
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