Archives for December 2014

Freestyle Push Hands Lesson 43 Heavy Whole Body Weight in Every Movement

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Freestyle Push Hands Lesson 42 Elephant Push Hands

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Freestyle Fighting Lesson 40 Heavy & Light to Dissipate a Strike

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Freestyle Fighting Lesson 39 Heavy & Light

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Freestyle Fighting Lesson 38 Establish Your Space

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Freestyle Fighting Lesson 37 Constant Expansion & Contraction

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Freestyle Fighting Lesson 36 More and Continuous Expansion & Contraction

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Freestyle Fighting Lesson 35 Expanding & Contracting

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Freestyle Fighting Lesson 34 Poison Hand

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Freestyle Fighting Lesson 33 Breath with Condensing

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Freestyle Push Hands Lesson 41 Kuntao Push Hands for Building Compression

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Freestyle Push Hands Lesson 40 Push Hands with a Snake Spits out Tongue

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Freestyle Push Hands Lesson 39 Push Hands Control the Forearm and Elbow

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Freestyle Push Hands Lesson 38 Push hands with Cloud Hands

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Freestyle Push Hands Lesson 37 Attack the Center Game Hand to Fist

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Freestyle Push Hands Lesson 36 Attack the Center Game Forearm to Forearm

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Freestyle Push Hands Lesson 35 Attack the Center Game Arm to Arm

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Freestyle Push Hands Lesson 34 Attack the Center Game

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Freestyle Push Hands Lesson 33 Closing the Distance

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Freestyle Push Hands Lesson 32 Sticky Push Hands at a Distance

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