Archives for May 2015

Tai Chi Basic Skills Lesson 18 – Movement Follows Breath

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Tai Chi Basic Skills Lesson 19 – Continuous Breathing

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Tai Chi Basic Skills Lesson 17 – Breath Coordinated with the Moves

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Tai Chi Basic Skills Lesson 16 – The 13 Jings or Energies

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Tai Chi Basic Skills Lesson 15 – Other Tai Chi Sets

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Tai Chi Basic Skills Lesson 14 – 8 & 13 Move Sets

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Tai Chi Basic Skills Lesson 13 – Testing Your Tai Chi Walk

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Tai Chi Basic Skills Lesson 12 – Advanced Tai Chi Walking

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Tai Chi Basic Skills Lesson 11 – Stance Width

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Tai Chi Basic Skills Lesson 10 – Tai Chi Walking

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48 Move Set – Lesson 16 – Wild Horse Tosses Mane – Stepping In

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48 Move Set – Lesson 15 – Wild Horse Tosses Mane – Sink, Turn & Shift – Maintain Pressure

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48 Move Set – Lesson 14 – Wild Horse Tosses Mane – Sink, Turn & Shift

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48 Move Set – Lesson 13 – Wild Horse Tosses Mane – Intercepting A Punch

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48 Move Set – Lesson 12 – Windshield Wiper

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48 Move Set – Lesson 11 – Hawk Soars To Heaven – Punch Or Grab – Up, Around & Sink

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48 Move Set – Lesson 10 – Hawk Soars To Heaven – Double Groin Strike

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48 Move Set – Lesson 9 – Hawk Soars To Heaven – Punch Or A Grab – Turning To The Right

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48 Move Set – Lesson 8 – Rise & Fall – Throwing Off A Grab

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48 Move Set – Lesson 7 – Rise & Fall – Deflecting A Punch

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