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Advanced Hsing-I: Kuntao Lesson 7 Steel Coiled Spring (Iron Body)

by Ben Sterling

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Filed Under: Advanced Hsing-I Kuntao

Member Areas

  • The Practical Guide to Internal Power
  • Internal Combat Arts Course
  • Freestyle Fighting the Tai Chi Way
  • Clear’s Xing Yi Quan
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  • Bonus Stuff
    • Push Hands & Sticking Hands For Self Defense

Advanced Hsing-I Modules:

  • Module 1: Kuntao
    • Part 1 Spring Upgrades
    • Part 2: Floating Root
    • Part 3: Pukolan Tjimande Striking
    • Part 4: Kilap Kilat – Sudden, Powerful Explosive Strikes
    • Part 5: Vicious Aggressive Attacking
    • Part 6: Chi Kung, Opening & Whole Body Power
    • Part 7: Advanced Internal Power
  • Module 2: Fajing
  • Module 3: I Chuan
  • Module 4: Dim Mak, Iron Palm & Body
  • Module 5: Animal Flavors
  • Module 6: Dragon
  • Module 7: Making It (more) Internal
  • Module 8: Weapons

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