How Much Of Your Training Time Is Wasted?

Silat12If you’re busy like me you only have a limited amount of training time each day.

So we need to use that time as effectively as possible. كازينو عبر الانترنت

We talk a lot here in the newsletter about how to find the most effective methods and ways to make our training as efficient as possible.

…but even the most efficient training is wasted if you don’t test it.

Without some drills, games and sparring to test our skills under pressure, we can’t be sure our training will be there when it matters.

Pressure testing and sparring is essential in making sure our skills will be there when we need them. bet356

Sparring is also a great way to find our errors and fix them.

…and this makes our training even more efficient.

But sport martial art sparring methods wont do the job.

The Art of Sparring is a 2 disc DVD set that contains all the drills, games and types of sparring you need to properly train a reality based self defense art like Kuntao Silat, Tai Chi, Bagua or Xing Yi.