I Chuan (YiQuan) w/ Sigung Richard Clear on Temple Underground Radio

Check Out Lifestyle Podcasts at Blog Talk Radio with Gurjot Singh on BlogTalkRadio

We talked about training internal skills with Clear’s Internal Push Hands.

You can learn some of the basics here:

And more is covered in The Practical Guide to Internal Power.

Here are some of the things to work on and feel for in push hands: Internal Push Hands Training Progression.

Make sure to check out our I-Chuan workshop coming May 1, 2 & 3 – 2015.