Lesson 1: Kun Tao Silat

During the first four weeks we will focus on the art of Kun Tao Silat.

The work we do in this section will build skills you need for the Xing Yi, Ba Gua & Tai Chi that we work on later.

Make sure you put in enough work on the early material so that you don’t become overwhelmed as we get deeper into the program.

Understanding why an art does what it does is very important to any long term success in that art.

So here’s a brief look at what Kun Tao Silat is:

Continue your training with Lesson 2: Avoidance and Awareness.