Lesson 1: Xing Yi Quan

Now we begin the Xing Yi Quan portion of this program.

In our Xing Yi training we focus on the Internal Principles and the Fighting Methods first.

We find this is a much more effective way to learn Xing Yi than starting with forms and postures.

It also leads to higher level skill and ability much faster.

Are you ready?

Head on over to Lesson 2: The Five Elements