Lesson 16: Packing & Storing Chi

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Comments

  1. http://jukho says

    This is great! Thank you for these exercises. So this exercise puts away and stores the energy we are building, but where is it being stored? The Dantians? The central channel (du or ren mai or the penetrating channel)? Or deeper in the bones? Thanks again for what you do.

    • http://Ben says

      We think of it as being stored deeper in the bones and also as filling all of the meridians, dantians and the jing luo (channels and collaterals / meridians and sub-meridians).