Lesson 4: Penetrating Power

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  1. Dan Eidson says:

    Along with Iron Palm too, what happens?

    • Ben Sterling says:

      The Iron Palm is giving you more power with less effort. This strike is giving you more power but it also has that penetrating quality.

      So the two together = more power & less effort with that deep penetrating quality.

  2. John Couch says:

    Centripetal force (spinning or circular movement) combined with gravity (sinking or rising, which isn’t really demoed here for the sake of John and Ben?) Good stuff!