Hua Jing Lesson 4 – Melt & Sink for More Power with Less Effort

Please Log in to view this content.

Comments

  1. http://Steve%20Robertson says

    Is this built into Kun Tao Dragon stance?

    • http://Ben%20Sterling says

      Yes, this should be happening. However, with that training it’s not emphasized until a little later. The first priority is building the leg strength and the spring.