Intro to Ghost Method Lesson 7 Using ghost quality with Internal Push Hands

Comments

1. Mario Arvelo says

   December 26, 2014 at 12:41 pm

   I noticed with the first two player the feet of the player and Sifu were player. Then with the third player (female) and forth player (big guy) the feet were in a traditional fix stance for push hands.

   I am assuming both stances are correct. Is one a better to practice the ghost method?

   Thanks

   Mario

   • Ben Sterling says

     December 31, 2014 at 10:35 am

     For working with the Internal Push Hands you should be equal with neither foot forward or back. Ultimately you should be able to do this from any position of course.